Below you will find a contact form for our MCMA Training Centres. We recommend visiting our Timetable pages to see what classes are available in Watford, South Oxhey and Harrow. Please indicate which centre you are interested in so we can help and guide you efficiently towards your class of choice.

You can also contact us on:

    07818 416 671

[email protected]

Find Us


MCMA Training Centre 32 The Arches – NO parking available outside . Waitrose 3 hours free, short walk down Stanley Road to the Arches. Other surrounding roads are also available for parking during training hours. Please check signage.


MCMA Watford Car parking on site available. At busy times please use surrounding area street parking or local car parks. Please check signage.

South Oxhey

Health Screening and Client Information Form

Please complete this form to book your trial lesson.

Regular physical activity has many health benefits, however, some people should check with their doctor before they start. When planning to undertake physical activity, you should start by answering the questions below. If you are in any doubt, consult with your G.P. before commencing exercise.
Please read the questions carefully and answer them honestly by choosing YES or NO.


I have read and fully understood the Health Screening Questionnaire. I confirm that, to the best of my knowledge, the answers are correct and accurate. I know of no reason why I should not participate in an exercise workout. I understand that I would be using the Health & Fitness facilities entirely at my own risk and waive any legal recourse for damages to myself or property arising from my participation.

I am aware of the physical nature of Martial Arts and I understand that by its nature there may be some risk involved. I agree that I/my child will immediately discontinue further participation if at any time the activity is deemed to be unsafe. I agree to waive any claim against the school and its representatives for injury arising from or during practice, private classes, regularly scheduled classes, grading, testings, exhibitions, demonstrations and contests and I understand that any medical treatment given will be of a first aid treatment only.

By pressing 'Submit' I declare that I have understood and answered all of the above questions honestly. I understand that I should not exercise if I feel unwell and that if my health changes I should inform my instructor.