HARROW TIMETABLE

Please see our weekly timetable below to find the class for you

MCMA Harrow


Monday

MMA Prep School

4.00pm

Kids 3-5 years

Mixed Martial Arts & Self Defence

4.30pm

Kids/Juniors

Kickboxing

5.15pm

Kids/Juniors

Muay Thai

6.00pm

Adults/Teens – 90min class

 

Kickboxing

7.30pm

Girls/Women Only

 

Krav Maga Haim Zut

8.30pm

All Levels/Adults
*Syllabus Based

Krav Maga Haim Zut

10.00pm

Sparring


Tuesday

Brazilian Jiu Jitsu (BJJ)

4.00pm

Kids/Juniors

Submission Wrestling

4.45pm

Junior/Teen 10-16yrs

 

Muay Thai

6.00pm

Adults/Teens

Brazilian Jiu Jitsu

7.30pm

Adults/Teens

Mixed Martial Arts (MMA)

8.30pm

Adults/Teens

Mixed Martial Arts (MMA)

9.30pm

Sparring


Wednesday

MMA Prep School

4.00pm

Kids 3-5 Years

Mixed Martial Arts & Self Defence

4.30pm

Kids/Juniors

Mixed Martial Arts & Self Defence

5.15pm

Juniors/Teens

 

Krav Maga -Beginners

6.00pm

Adults/Teens – All Levels

Muay Thai

7.30pm

Beginners & All Levels


Thursday

Muay Thai

6.00am

Adults/Teens

Muay Thai

12.00pm Lunch Class

Adults/Teens

Mixed Martial Arts & Self Defence

4.00pm

Kids/Juniors

Mixed Martial Arts & Self Defence

4.45pm

Juniors/Teens

Brazilian Jiu Jitsu

5.30pm

Kids/Juniors

Brazilian Jiu Jitsu (Competition Team)

6.15pm

Juniors/Teens

Mixed Martial Arts (MMA)

7.00pm

Beginners

Mixed Martial Arts (MMA)

8.30pm

Adults

Mixed Martial Arts (MMA)

9.30pm

Sparring


Friday

Kickboxing Kids

5.30pm

Kids/Juniors

 

Kickboxing Juniors

6.30pm

Juniors


Saturday

Muay Thai

9.00am

Adults/Teens

Kickboxing

10.15am

Female only 13yrs+ Beginners

Kickboxing Beginners (Female Instructor)

11.15am

Female only 13yrs+ Intermediate

 

Kickboxing

12.15pm

Female only 13yrs+ Advanced

Kickboxing

1.15pm

Female Only
Technique & Sparring

Boxing

2.00pm

Adults/Teens

MMA Prep School

3.00pm

Kids 3-5 Years

Mixed Martial Arts & Self Defence Kids

3.30pm

Kids/Juniors

Mixed Martial Arts & Self Defence Juniors

4.15pm

Juniors/Teens

 

Mixed Martial Arts & Self Defence Teens

5.00pm

Teens

Krav Maga

6.00pm

Adults – Pad work grappling & Sparring


Sunday

Kickboxing

11.00am

Female Only
Beginner & All Levels 13yrs+

Boxing

12.00pm

Female Only
Beginners – Intermediate 12yrs+