TIMETABLE

Please see our weekly timetable to find the class for you


Monday

Krav Maga

4.15pm – 5.15pm

Kids

All Levels

Boxing

5.30pm – 6.30pm

Beginners

Adults/Kids/Juniors – All Levels

All Levels

Boxing

6.30pm – 7.30pm

Sparring

Adults/Juniors

Boxing/Kick Boxing (Women Only 14+)

7.30pm – 8.30pm

Women Only (14+)

All Levels

Krav Maga

8.30pm – 10.00pm

Adults

All Levels


Tuesday

Tai Chi

10.00am – 11.00am

Adults/Juniors

All Levels

Pay As You Go Only

Sparring

5.30pm – 7.00pm

Boxing/ Kick & Thai Boxing

Muay Thai

7.00pm – 8.30pm

Adults

Beginners/Intermediate

Mixed Martial Arts (MMA)

8.30pm – 10.00pm

Adults/Juniors

All Levels


Wednesday

Krav Maga

4.15pm – 5.15pm

Kids

All Levels

Krav Maga

5.30pm – 6.30pm

Women Only (14+)

All Levels

Boxing

6.30pm – 7.30pm

Adults/Juniors

All Levels

Krav Maga

7.30pm – 8.30pm

Adults/Juniors

Beginners

Krav Maga

8.30pm – 10.00pm

Adults

All Levels


Thursday

Tai Chi

11.30am – 12.30pm

Adults/Juniors

All Levels

Pay As You Go Only

 

Krav Maga

4.15pm – 5.15pm

Kids

All Levels

Krav Maga

5.15pm – 6.15pm

Juniors

All Levels

Muay Thai

6.15pm – 7.15pm

Juniors (9yrs – 13yrs)

All Levels

Muay Thai

7.15pm – 8.45pm

Adults

All Levels

Muay Thai "Fighters Conditioning"

8.45pm – 9.45pm

Adults/Juniors (14+)


Friday

Kick Box Fit

11.00am -12.00pm

Women Only

Female Instructor

Kick Boxing

5.00pm – 6.00pm

Kids & Juniors

Mixed Martial Arts (MMA)

7.00pm – 8.00pm

Adults/Juniors

All Levels

Mixed Martial Arts (MMA) "Sparring"

8.00pm – 9.00pm

Adults/Juniors

 


Saturday

Muay Thai

9.30am -11.00am

Adults/Juniors (14+)

All levels

Boxing/Kick Boxing (Women Only 14+)

11.00am-12.00pm

Women Only (14+)

All Levels

Krav Maga

12.00pm – 1.00pm

Adults/Juniors

Beginners

Boxing

1.00pm – 2.00pm

Adults/Juniors

All Levels

Kick Boxing

2.00pm – 3.00pm

Kids/Juniors

All Levels

Krav Maga - Beginners

3.00pm – 4.00pm

Kids

All Levels

Krav Maga

4.00pm – 5.00pm

Kids

All Levels

Krav Maga

5.00pm – 6.00pm

Juniors

All Levels

 

Kick Boxing "Sparring"

6.00pm – 6.45pm

Kids/Juniors


Sunday

Boxing/Kick Boxing (Women Only 14+) "Female Instructor"

11.00am – 12.00pm

Women Only (14+)

All Levels