UNIT 1 TIMETABLE

Please see our weekly timetable to find the class for you


Monday

MCMA Self Defence

4.15pm – 5.15pm

Kids

All Levels

Boxing & Fitness

5.30pm – 6.30pm

Beginners

Kids/Juniors

 

Self Defence/Krav Maga (Girls/Women Only)

6.30pm – 7.30pm

Girls/Women Only

Adults/Teens

Kick Boxing (Girls/Women Only)

7.30pm – 8.30pm

Girls/Women Only

Adults/Teens

All Levels

Krav Maga

8.30pm – 10.00pm

Adults

All Levels


Tuesday

Brazilian Jiu Jitsu (BJJ)

4.00pm – 5.00pm

Kids

All Levels

Mixed Martial Arts (MMA)

5.00pm – 6.00pm

Mixed Martial Arts (MMA)

Kids/Juniors

 

Mixed Martial Arts (MMA)

6.00pm – 7.00pm

Mixed Martial Arts (MMA)

Beginners

Adults/Teens

Brazilian Jiu Jitsu (BJJ)

7.00pm – 8.30pm

Adults/Teens

All Levels

Mixed Martial Arts (MMA)

8.30pm – 10.00pm

Adults

All Levels


Wednesday

MCMA Self Defence

4.15pm – 5.15pm

Kids

All Levels

Kick Boxing

5.15pm – 6.15pm

Kids/Juniors

All Levels

Kick Boxing

6.30pm – 7.30pm

Adults/Teens

All Levels

Krav Maga

7.30pm – 8.30pm

“Beginners”

Adults/Teens

Krav Maga (Advanced)

8.30pm – 10.00pm

Adults

All Levels


Thursday

MCMA Self Defence

4.15pm – 5.15pm

Kids

All Levels

MCMA Self Defence

5.15pm – 6.15pm

Juniors/Teens

All Levels

Brazilian Jiu Jitsu (BJJ)

6.15pm – 7.15pm

Kids/Juniors

All Levels

Brazilian Jiu Jitsu (BJJ)

7.15pm – 8.45pm

Adults/Teens

All Levels

Mixed Martial Arts (MMA)

8.45pm – 10.15pm

Adults


Friday

Kick Boxing

5.30pm – 6.30pm

Kids & Juniors

MMA

6.30pm – 8.00pm

“Beginners”

Adults/Teens

 


Saturday

MCMA Self Defence

10.00am -11.00am

Kids/Juniors

“Beginners”

Krav Maga

12.00pm-1.00pm

Adults/Teens

All Levels

Fitness & Conditioning

1.00pm – 2.00pm

Girls/Women Only

Adults/Teens

 

Class Coming Soon

2.00pm – 3.00pm

 

MCMA Self Defence (Beginners)

3.00pm – 4.00pm

Kids

All Levels

MCMA Self Defence

4.00pm – 5.00pm

Juniors

All Levels

Krav Maga

5.00pm – 6.00pm

Teens

All Levels

Kick Boxing Sparring

6.00pm – 6.45pm

Kids/Juniors

All Levels

 


Sunday

Fight Fit (Women Only 14+) "Female Instructor"

11.00am – 12.00pm

Women Only (14+)

All Levels

Tai Chi

12.15pm – 1.45pm

Adults/Juniors

All Levels

(Pay As You Go Only)