UNIT 1 TIMETABLE

Please see our weekly timetable below the contact form to find the class for you


Monday

Krav Maga (Self Defence)

4.15pm – 5.15pm

Kids/Juniors

All Levels

Kickboxing

5.15pm – 6.15pm

Kids/Juniors

All Levels

Krav Maga - Self Defence (Female Only)

6.30pm – 7.30pm

Girls/Women Only

Beginners

Adults/Teens

Kickboxing (Female Only)

7.30pm – 8.30pm

Girls/Women Only

All Levels

Adults/Teens

 

Krav Maga (Haim Zut Method)

8.30pm – 10.00pm

All Levels

Adults

 


Tuesday

Brazilian Jiu Jitsu (BJJ)

4.00pm – 5.00pm

Kids

All Levels

Mixed Martial Arts (MMA)

5.00pm – 6.00pm

Mixed Martial Arts (MMA)

Kids/Juniors

 

Mixed Martial Arts (MMA)

6.00pm – 7.00pm

Mixed Martial Arts (MMA)

Adults/Teens

Brazilian Jiu Jitsu (BJJ)

7.00pm – 8.30pm

Adults/Teens

All Levels

Mixed Martial Arts (MMA)

8.30pm – 10.00pm

Adults

All Levels


Wednesday

Krav Maga (Self Defence)

4.15pm – 5.15pm

Kids/Juniors

All Levels

Kickboxing

5.15pm – 6.15pm

Kids/Juniors

All Levels

Krav Maga (Haim Zut Method)

6.30pm – 7.30pm

“Beginners”

Adults/Teens

 

Krav Maga (Haim Zut Method)

7.30pm – 8.30pm

All Levels

Adults/Teens

Krav Maga (Haim Zut Method)

8.30pm – 10.00pm

Adults

“Intermediate/Advanced”


Thursday

Krav Maga (Self Defence)

4.15pm – 5.15pm

Kids/Juniors

All Levels

Krav Maga (Self Defence)

5.15pm – 6.15pm

Juniors/Teens

All Levels

Brazilian Jiu Jitsu (BJJ)

6.15pm – 7.15pm

Kids/Juniors

All Levels

Brazilian Jiu Jitsu (BJJ)

7.15pm – 8.45pm

Adults/Teens

All Levels

Mixed Martial Arts (MMA)

8.45pm – 10.15pm

Adults


Friday

Kickboxing

5.30pm – 6.30pm

Kids & Juniors

Mixed Martial Arts (MMA) - (FEMALE ONLY)

6.30pm – 8.00pm

(FEMALE ONLY)

Adults/Teens

 


Saturday

Muay Thai Fitness

 

11:15am-12:15pm

Girls/Women Only
(Female Instructor)

Kickboxing

12.15pm – 1.15pm

Women Only (Beginners)

Adults/Teens

 

Kickboxing

1:30pm-2:30pm

Kids/Juniors
All Levels

Krav Maga (Self Defence)

3.00pm – 4.00pm

Kids 4-6yrs

‘Beginners’ Foundation class

 

Krav Maga (Self Defence)

4.00pm – 5.00pm

Juniors

All Levels

Krav Maga (Self Defence)

5.00pm – 6.00pm

Juniors/Teens

All Levels

MMA

6.00pm – 6.45pm

(Full Contact Sparring)

Juniors/Teens

All Levels

 


Sunday

Kickboxing & Boxing

10:00am-11:00am-Kickboxing (Kids/Juniors)
11:00am-12:00pm-Boxing (Girls/Women)

Tai Chi

12.15pm – 1.45pm

Adults/Juniors

All Levels

(Pay As You Go Only)