GROUND WORK, STAND UP TECHNIQUES AND TAKE DOWNS
MMA involves ground work, stand up techniques, take downs / throws and submissions.
Without the foundations of striking and grappling, the student may take slightly longer to learn, which is why integrating the traditional arts such as Boxing & Muay Thai is ideal but not necessary for all MMA practitioners for progression on all aspects of fighting and self-defence.
These classes will suit either an experienced striker or ground fighter and also a complete beginner.
The UFC is the main MMA platform for all Mixed Martial Arts Professionals to compete and was created in the United States of America in 1993. Today MMA is practiced and promoted all over the World.
MCMA offers all of our students to progress within competitions and tournaments on the main stages of the UK circuit and fight in Muay Thai and MMA